Empower your authentic self
I support all individuals navigating mental health struggles such as depression, anxiety, and the stressors involved with various life transitions.
↓ Learn more about my specialized expertise in LGBTQ+ affirming care, eating disorders and somatic therapy below.
Therapy Specializations
LGBTQ+ Affirming Therapy
I provide compassionate, affirming support for LGBTQIA+ individuals exploring gender identity, navigating relationships, managing anxiety or depression, or seeking a safe space to grow. As a queer therapist, I am deeply committed to fostering self-acceptance and helping you embrace your authentic self. Together, we’ll work toward healing and self-worth.
𑁍 Work with a queer therapist who deeply understands LGBTQ+ experiences and challenges, fostering authentic connection and empathy.
𑁍 A safe and affirming space to explore your identity, relationships, and mental health without judgment.
𑁍 Therapy designed to meet the unique needs and challenges of LGBTQ+ individuals, focusing on empowerment and resilience.
𑁍 Tools to navigate trauma, reduce shame, and build a fulfilling, authentic life aligned with who you are.
Somatic Therapy and Complex Trauma
Somatic therapy is a holistic approach that focuses on the connection between mind and body to help process and heal complex trauma. By gently exploring how trauma is stored in the body, we can release tension, restore a sense of safety, and build resilience. This evidence-based approach empowers you to reconnect with your body, regulate emotions, and foster deeper healing.
𑁍 Somatic therapy helps you tune into your body’s sensations and signals, fostering a deeper connection to yourself and allowing you to process trauma without feeling overwhelmed.
𑁍 Learn grounding techniques to navigate triggers and strengthen your ability to stay present, calm and regulated.
𑁍 Develop a deeper connection to your body and emotions, fostering self-awareness and empowerment in your healing journey.
Therapy for Eating Disorders and Body Image in the LGBTQ+ Community
Challenges with food and body are often magnified by societal discrimination and marginalization. As a therapist with expertise in eating disorder treatment and LGBTQ+ care, I provide a safe, affirming space to explore these experiences. Together, we can deconstruct the impacts of diet culture, anti-fat bias, and their intersection with queerness, helping you reconnect with your body and find true safety and self-acceptance.
𑁍 Work with a therapist who understands the unique challenges of navigating eating disorders and body image in the context of societal pressures and LGBTQ+ identities.
𑁍 Unpack the effects of diet culture and anti-fat bias on your own experience in your body.
𑁍 Find a path toward body liberation rooted in trusting your body and self-compassion.
