ABOUT ME

I’m Emily (she/they) and I am a licensed marriage and family therapist (CA #135147). I became a therapist because I’ve been where you are. Throughout my adolescence and young adult life I struggled with getting my needs met, finding connection and feeling safe within myself and the world around me. I spent so much of that time hiding. Hiding my queerness, the shame I carried from my past, my insecurities and my humanness. When I finally decided to make a commitment to myself and start my own therapy, I remember feeling afraid that it was too late. I felt so stuck in my hiding and the comfort of the narrative I had carried for so long that I wondered if I was too broken to heal. To my surprise, I wasn’t. Through my time in therapy I have been given an opportunity to write a new narrative for myself that’s filled with hope and compassion instead of fear and shame. I won’t lie, therapy can feel scary and hard, and so I believe you deserve a therapist who helps you navigate all of the ups and downs of this process without judgment — I hope I can be that therapist for you!


mY aPPROACH

My approach to therapy focuses on an attachment and internal family systems lens, emphasizing the humanness of experiences and growth in discovering parts of the self. In addition, I am pursuing certification in Somatic Experiencing and often incorporate interventions relating to the body in my work. At my core, I am a client-centered therapist, meaning I tailor my approach to your needs while maintaining a non-judgmental and empathetic stance. I feel honored to delve into clients' stories and witness the vulnerability and bravery of their journeys.


QUESTIONS? LET’S CHAT.